Talking is not physically demanding in the same way as running a marathon, but our brains are working much harder when we speak than when we’re reading or understanding someone else in conversation.
When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...
Stanford scientists found that aging disrupts the brain’s internal navigation system in mice, mirroring spatial memory ...
Ash & Pri on MSN
How small everyday routines suddenly become harder with age
With age, the simplest things start to ask more of you. A book isn't just something you breeze through, and cooking a meal takes more planning than it used to. Even moving between chores can feel ...
Dismayed by data showing the state workforce shrunk by 7,600 in the past year, and employment in the state has declined for ...
Nearly 25 percent of the people who started out in poor health had regained that optimal well-being within three years. The study found that people who had good mental health at the beginning were ...
What if you could pay off your debt or purchase a home today with the money you’ll make postmortem? On this week's Financial ...
People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...
It is ironic that we celebrate labor by taking a day off. And despite what Bill Belichick may say about “no days off,” rest — adequate sleep in particular — is critical for athletes to recover and ...
Understanding how Medicaid works-and its relationship to homeownership-is crucial for anyone planning their estate or helping ...
Aging isn’t easy, and topics like dementia and medically assisted dying can be hard to talk about. The British mystery writer ...
As people get older, they may need the TV on to fall asleep because they struggle with more anxiety and stress. Life gets ...
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