Talking is not physically demanding in the same way as running a marathon, but our brains are working much harder when we speak than when we’re reading or understanding someone else in conversation.
When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...
Stanford scientists found that aging disrupts the brain’s internal navigation system in mice, mirroring spatial memory ...
With age, the simplest things start to ask more of you. A book isn't just something you breeze through, and cooking a meal takes more planning than it used to. Even moving between chores can feel ...
Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
Dismayed by data showing the state workforce shrunk by 7,600 in the past year, and employment in the state has declined for ...
Nearly 25 percent of the people who started out in poor health had regained that optimal well-being within three years. The study found that people who had good mental health at the beginning were ...
Aging frightens most people. The ancients personified it as a ghostly figure. The Greeks called him Geras, a bent and ...
What if you could pay off your debt or purchase a home today with the money you’ll make postmortem? On this week's Financial ...
To keep the mind young, dance the tango. Whether it’s dancing the tango or playing the guitar, engaging in a creative pastime ...
People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...
Understanding how Medicaid works-and its relationship to homeownership-is crucial for anyone planning their estate or helping ...