A mum says she cured her smartphone addiction and burnout by switching to a “burner phone” – a Nokia brick. Janine Kay, 55, ...

"When I was 31 my mam passed away. I didn't really grieve for her because I was too busy looking after my dad. My dad got ...

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way ...

You can turn off cellular data on an Android device to avoid hitting your data cap when you're not using Wi-Fi.

A decade ago, I was climbing the corporate ladder and making insane amounts of money, but the burnout was real and I ended up in the hospital. My life now is much lower key. I make enough to pay my ...

Washington Post reporters analyzed data from over 800 TikTok users to learn how the app turns people into power users, some ...

Learn about the financial harm caused by gambling addiction and how problem gamblers' spouses can take steps to protect their ...