More than one in five young adults said they use cannabis or alcohol to help them fall asleep. Recent research from the University of Michigan’s annual Monitoring the Future (MTF) Panel Study, ...

In fact, ever since Microsoft introduced the S0 Standby state—also known as Connected Standby or Windows Modern ...

Now rolling out to Windows Insiders is a cool new feature that aims to help you better navigate Windows. Ask Copilot a question about a specific setting, and the AI will provide a direct link to help ...

If your computer keeps waking up from sleep mode, there may be a few settings you can tweak to fix the problem. Here's how to ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Even the most dedicated gym-goers sometimes take an ...

A golden retriever’s determined effort to stop their owner from heading out the door for work has gained viral attention on TikTok, drawing laughter from hundreds of thousands of viewers online and ...

It’s 11 p.m. and you’re climbing into bed. Do you cozy in on your side and gently drift off to sleep? Or sprawl out on your stomach with one knee crunched up by your chest? If you said the latter, it ...

Phones, tablets and computer screens emit blue light that can disrupt sleep. But do you know why? University of Virginia Dr. Scott Schecter, an expert in sleep disorders, says it’s because the light ...

While your initial thought when you hear about a woman who can't stand sleeping next to her husband might be that their relationship is losing love, that isn’t always the case. But the truth is that ...

We all know that sleep is essential for good health; however, recent research suggests that quality sleep and athletic performance begin with the proper bedtime. The study, published in June of this ...

The availability of fast, accessible charging stations is crucial to any EV owner. EV fast charging stations are now available at Love's facilities in northern and eastern Kentucky, Spectrum News 1 ...