"Every swipe you do on Instagram or TikTok can give you a tiny dopamine hit, which is the brain's reward chemical. And over ...

Children told counsellors that their anxiety was linked to a range of pressures, including bullying, body image, school stress, abuse and trauma, as well as wider global issues such as climate change, ...

IF you’ve ever felt anxious about the modern world, think about how difficult it might be for children and young people who are just trying to ...

IF you’ve ever felt anxious about the modern world, think about how difficult it might be for children and young people who are just trying to get by.

Menard-May Park on the southern end of town connects to nature trails that let you disappear into Florida’s natural landscape. Walking these paths surrounded by native plants and trees engages your ...

For outdoor enthusiasts, Coudersport serves as a gateway to adventure without the extreme sports hype you find in other mountain towns. The hiking trails range from gentle walks perfect for families ...

We have the money - we aren't in debt outside of our mortgage - but I can't stop thinking about money. We buy secondhand, cancel streaming, bring lunch etc. But these things are only drops in the ...

You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, confusion, or trouble breathing.

Retirement is lasting longer for many Americans, but confidence in their financial readiness isn’t keeping pace.

But your phone isn’t a 2013 smartphone anymore. Batteries are smarter. Operating systems are more efficient. And some of those “pro tips” are now doing the exact opposite of what you want. So let’s ...

Heaven’s hope, grounded in Christ’s sacrifice, not only secures our eternal future but also calms today’s storms.

But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...