A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Anxiety affects the entire body, not just the mind. This widespread condition can lead to serious long-term health problems.

Dr. Rebecca Heiss to explore the transformative power of stress in negotiation, leadership, and everyday life.

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had ...

Heatwaves occur when temperatures push daily highs past 40 °C inland and above 35 °C on the coast. In 2015, a single heatwave ...

In addition to asking open-ended questions and avoiding boomerasking, the right way to small talk is to reframe it. Stop ...

Chest pain often causes heart attack fears. Many cases are not heart-related. Broken Heart Syndrome mimics heart attacks.

The future is like quicksand — the harder you struggle and fight, the faster and deeper you’ll sink into a bottomless pit.

I recently had a casual encounter with a man I met at a social event. He asked for my number, we texted a bit, went out for ...