So imagine my surprise when I was ordered to stop taking it for a whole month. I’d been due to have a small medical procedure ...

JUST 10 days after giving birth, Karina Whyte was doing the very ordinary and enjoying a cup of tea. But when the left side ...

As The View weighed in on the Trump administration lashing out at Bad Bunny's SNL appearance and threatening ICE raids for ...

President Joe Biden speaks to the media Jan. 19 in North Charleston, S.C. President Donald Trump speaks at an event Friday in the East Room of the White House in Washington. Rep. Derrick Van Orden, ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

In addition to asking open-ended questions and avoiding boomerasking, the right way to small talk is to reframe it. Stop ...

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia affects the heart or whether someone is a night owl or an early bird. The ...

The research on white noise is mixed: While some studies found it has little benefit on sleep or could even interrupt sleep, ...

The sleeping hack that doctors want everyone to stop trying - Sleep medicine experts have weighed in on the mouth taping ...

Having a hard time remembering what people say in conversations? You're not alone, and there are strategies to help!

The time to resolve it is now because, as everyone knows, you should never go to bed angry, right? Though it’s conventional wisdom, many relationship experts say sticking to such a rule is ...