Not all exercises are are created equal, and some popular moves may do more harm than good. Shared on The Drive Podcast, Peter Attia hosted a roundtable on training for longevity, featuring Jeff ...
Real Madrid superstar Jude Bellingham has undergone a dramatic body transformation after undergoing surgery to cure a troublesome shoulder problem. The England international has been asked to slim ...
After 50, strength training becomes more than a way to look good in the mirror. It protects your bones, joints, and muscles from age-related decline. Most people know they should lift, walk, or ...
NEW DELHI: Something needs to be done to stop the display of money and muscle power in students' union elections, the Delhi High Court on Monday said, noting that high-end luxury vehicles, tractors ...
You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be great ...