Tired of ugly fights? Better communication starts with kindness. Try these simple tools to fight fair, strengthen emotional ...

Going along with an untruth for fear of disagreeing with others is a form of self-betrayal that will make you miserable.

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

LifeStance Health reports on breaking the cycle of relationship fights by addressing unmet emotional needs, practicing ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Civility — a characteristic too often lacking in conversations today — is key to healing our fractured society.

A Ph.D. candidate studying conflict resolution at Nova Southeastern University writes that political violence in our country is at a level that risks spiraling into a vicious cycle.

Like so many marginalized groups, LGBTQ+ people know what it’s like to be on society’s perimeter, peering through the windows, trying to decide whether we want to be let into the party or continue ...