Don't wait 'til tomorrow to stop procrastinating — simple methods like having a reward system or challenging your self-talk can make a big difference.

Astoundingly, the year is almost over. And as the calendar races to the finish, you still haven’t gotten your finances in order and met with a financial planner you can trust. So much for New Year’s ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...

Sometimes I imagine professional organizer Marie Kondo swiping through my phone’s camera roll—and then promptly screaming into a pillow. At last count, my phone held 84,345 images, many from my ...

Overcome procrastination with these actionable tips! Learn how to stay motivated and achieve your goals, even when you feel lazy. #procrastination #motivation Trump’s Order Is Accused of Undermining ...

All the way back in the 1930s, famed Harvard psychologist B.F. Skinner developed a unified theory of procrastination. You may recall Skinner’s name from psychology 101. He was the guy who bribed rats ...

Everyone has parenting advice these days. Mine isn’t profound, but I almost learned it too late: Don’t put off vacation time with your children. Last week, we took off on a family adventure to Hilton ...

Most of us procrastinate. We feel guilty about it and criticize ourselves for it. And yet we still do it. Why? Because of at least three factors: the absence of good habits and systems (poor ...

People on average spend 55 days per year procrastinating, and 40% of adults say procrastinating causes them to lose money. Procrastination also costs businesses money, as 86% of workers confess to ...