Human Buddy is a new animated show that explores the wonders of the human body in a fun and entertaining style. The series is inspired by previous works like SolarBalls and MrSpherical. #humanbuddy #a ...

Start to challenge the negative thoughts as they arise. Put your hand up or say no — don’t just let it talk to you that way.

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Unlock Your Potential with Absolute Motivation! 🌟 Join our community and transform your life with #1 app crafted for ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

Many people experience negative thought spirals or feedback loops. The triggers for these spirals can be minor, but they can lead to major self-doubts and questioning our sense of belonging, skills, ...

The act of decluttering is also symbolic. As you let go of what you don't need, you make room for new opportunities. It can ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

"But why does it feel so intense?" "Maybe your body is reacting to your mind's fears," I said. "Even when there's no ...

Based on my counseling clients who struggle with what they describe as overthinking, I can best describe it as the mental equivalent of spinning your wheels. They use a lot of psychic energy going ...

Feeling swamped by stress, social anxiety, or a constantly cluttered mind? You don't need a complete lifestyle overhaul—you ...

Our hearts are calling out! Intellectual Mercury faces off with wounded healer Chiron at 2:05 pm EDT, challenging us to heal ...