The VIP Edition, the psychologist and author shares how we can acknowledge our overthinking, while not letting it consume us.

Instead of being self-absorbed or thin-skinned, turn your focus away from your own hurt feelings and give your attention to ...

Growing up with moody parents isn’t easy for kids. They’re often left in suspense, always wondering when the other shoe will ...

The influencer and “Beautiful Things” singer were romantically linked for a year and a half before their reported split in ...

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Overthinking made me lose people I genuinely loved. Here’s what I finally learned about love, fear, and letting things be.

Liverpool’s 2-1 defeat to Chelsea was dissected with forensic frustration on Anfield Index Pro’s Post Match Raw, where Trev Downey was joined by Dave Hendrick and Hari Sethi. What emerged was not a ...

Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, ...

Fresno State used its bye week for “Bulldog Week,” focusing on internal improvements. Head coach Matt Entz emphasized player development, corrections, and recovery. Freshman left tackle Brayden Walton ...

Is there light at the end of tunnel for Ruben Amorim? / Catherine Ivill - AMA/Getty Images A 3–1 defeat to Brentford on Saturday afternoon was just the latest low for Ruben Amorim’s Manchester United, ...

We recently asked the Gen Z'ers and millennials of the BuzzFeed Community to tell us what they wish older generations would stop doing. Here are the eye-opening results: 1. "Elder millennial here, and ...