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“It is just one perspective” – Dr Julie Smith on overthinking and how to overcome difficult thoughts
The VIP Edition, the psychologist and author shares how we can acknowledge our overthinking, while not letting it consume us.
Today, trust your intuition over logic, as inner guidance will lead you through love, career, and financial decisions. Your ...
Embrace the present moment and take small, faith-filled steps forward, letting go of the need for perfect plans. In love, ...
This article will dive into the tarot predictions for each zodiac sign for October 18, 2025, with our expert's predictions.
6 Simple Ways To Stop Taking Everything So Personally (Especially If You’re A Highly Sensitive Soul)
Instead of being self-absorbed or thin-skinned, turn your focus away from your own hurt feelings and give your attention to ...
Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...
Your life could unfold in infinitely different ways, but you can only choose one path. It took author Oliver Burkeman years ...
Can’t let things go? Learn how to set boundaries, stop overextending and reclaim your time with practical strategies.
Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!
The influencer and “Beautiful Things” singer were romantically linked for a year and a half before their reported split in ...
More than half of workplace changes fail because traditional approaches weren't built for today's chaos. Here's what actually ...
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