One of the reasons so many “suffer in silence” is the shame that cloaks their days, says Alexandra McNulty, a therapist in Baltimore who specializes in the condition, which is characterized by ...
The group, which works to keep families together and out of the foster care system, leans on deep data analysis, adaptability ...
“People with OCD often feel immense guilt for having such thoughts and feel the need to confess them to their partner, friend ...
OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your ...
Antidepressants can be an effective treatment for depression in many cases. Here's how to know if they might work for you.
If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...
OCD and BFRBs can look alike, but they’re not the same. Discover the similarities, important distinctions, and what they mean for treatment and recovery.
Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...
Intrusive thoughts can be unsettling and disruptive. These unwelcome ideas often appear suddenly, causing distress and anxiety. These issues affect many, so learning to manage them and reducing their ...