OCD and BFRBs can look alike, but they’re not the same. Discover the similarities, important distinctions, and what they mean for treatment and recovery.

Many people think they're a little "OCD." But there are many misconceptions about this serious psychological disorder.

Obsessive-compulsive disorder (OCD) is a condition in which you have frequent unwanted thoughts and sensations (obsessions) ...

Even if you mean well, these phrases usually hurt more than they help. Here’s what to say instead to show a loved one with OCD you’re there for them.

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Have you ever had thoughts like these in your relationship? When your partner comes home late, you think, They’re neglecting me. Work is more important than I am. If your partner doesn’t initiate ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

Take That singer Robbie Williams revealed that he was diagnosed with Tourette Syndrome after realizing he has intrusive ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...