OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your environment symmetrical.

People with Pure OCD only have mental compulsions, like silent counting or obsessively replaying events in their heads.

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Your child defies. Your partner yells. Suddenly, you're fighting. Here's why it happens and how to break the cycle.

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

You likely know what OCD stands for, but many people don't know what having obsessive-compulsive disorder actually means.

Sertraline is one of the most prescribed antidepressants in the UK, with around two million people taking it each year ...