Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...

Having scary thoughts after giving birth is not a reflection of you as a parent. Learn why they happen and how they can be ...

A threat on a school bus from an alienated young man united dozens of agencies to answer a single question: Is it possible to ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Prior research has shown that workaholism and chronic overwork are more than lifestyle choices—they can actively harm the ...

Robbie Williams has opened up on his battle with "intrusive thoughts" as the British pop star spoke out on what he describes ...

Mentors are not responsible for a mentee’s illness or pursuit of treatment. But their disposition likely has outsize ...

Academic and author Tom Bellamy, author of the book Smitten, explains how to recognize the signs of limerence, a romantic obsession characterized by extreme emotional highs and lows.