How to ditch weight-loss jabs WITHOUT piling the pounds back on: Food cravings return the moment you stop injecting say experts, so follow these eight key rules to …

It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...
Psychology Today

Let Thoughts Become Wispy

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...