The UCLA Bruins achieved what seemed to be impossible, given the season behind them, by taking down the No. 7 Penn State Nittany Lions, 42-37. Bruins interim coach Tim Skipper got his first win in the ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the ...

Caught in a mental loop of "what ifs" and second-guessing? Overthinking can paralyze decision-making, fuel anxiety, and drain ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Couples should never go to bed angry, right? Well, many therapists will tell you that piece of conventional wisdom isn’t good ...

While everyone deserves privacy, unhappy people often default to this phrase to avoid confronting emotions they feel unsafe ...

GameSpot may get a commission from retail offers. Mutations are the key to making your fortune in Grow A Garden. Each one makes plants more valuable, while pets gain the ability to convert plants or ...