If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Common causes of bloating include food intolerances, high fiber intake, irritable bowel syndrome, and eating too fast.

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration. Prevent it by maintaining fiber ...

Fasting changes the way we eat, and the body doesn’t always adjust easily. Fewer grains, heavier root vegetables and erratic ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

HELLO! speaks to leading experts about the simple mistakes that can hold back results of weight loss injections or lead to ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

Sculpt your hips, butt, and thighs, beat constipation, relieve headaches, lose belly fat, and ease back pain with Bharti Yoga ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ...

HELLO! explores Mounjaro side effects and what to expect when you come off the drug, based on the latest clinical guidance ...