“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

Japan is known for its longevity, and the country boasts of a high number of centenarians, who reach 100 years. Needless to ...

A “surprising insight” was that if someone perceived a food as sweet, fatty or highly processed, it increased the likelihood of their overeating it, regardless of its actual nutritional content.

Hiccups occur when your diaphragm contracts in a spastic, involuntary manner. You can get rid of hiccups by stopping the spasms.

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to ...

A consensus is emerging among scientists that certain foods are addictive for some people. But questions remain about which ...

Binge eating disorder is the most common eating disorder and it's characterized by lack of control around food and feelings ...

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

While some ultra-processed foods (UPFs) should prompt concern, experts say not all are created equal ...

Welfare is not just physical; It is very social. Strong, positive relationships protect against life’s challenges and are ...

Is it PMS or PMDD? Learn how to differentiate between these two conditions, understand their symptoms, and discover treatment options for premenstrual distress.

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...