“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...

A “surprising insight” was that if someone perceived a food as sweet, fatty or highly processed, it increased the likelihood of their overeating it, regardless of its actual nutritional content.

Today's actions hold significant power. Focus your energy on what brings peace and growth. In love, nurture safe connections ...

Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what ...

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to ...

A consensus is emerging among scientists that certain foods are addictive for some people. But questions remain about which ...

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

Oregon and the City of Portland are suing the Trump administration over what they say is the unlawful deployment of 200 Oregon National Guard troops to Portland to perform functions of federal law ...

While some ultra-processed foods (UPFs) should prompt concern, experts say not all are created equal ...

Welfare is not just physical; It is very social. Strong, positive relationships protect against life’s challenges and are ...