Occasionally having a big meal isn’t a problem, but making it a habit can put a toll on the body. The habit of overeating is ...

Researchers from Leeds found that overeating is driven more by what people believe about food than by its actual ingredients ...

Melissa, a weight loss coach, revealed in a September 12 Instagram post about how she overcame overeating and was able to lose 20 pounds.

Experts advise to be sceptical of popular diet claims as such advice that is not verified can leave you with deficiencies or ...

Daylight savings time impacts more than just your sleep. It also takes its toll by increasing snack intake. Learn to how ...

Weight loss coach Tarn Kaur, who lost 31 kg, shares a list of simple lifestyle changes that helped her shed extra kilos ...

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

Eating well during pregnancy is good for both the mother and the baby. However, many pregnant individuals think they have to "eat for two." Eating for two means overeating, resulting in unnecessary ...

Yet that doesn’t stop the continuing argument between true believers in ... or hyperpalatability — or what combinations of sugar, salt and fat may lead to overeating. We need more research to work out ...

Occasional treats are part of a balanced life, but experts warn that some children develop problematic relationships with junk food. Signs like intense cravings, loss of control ...

People in their 50s show signs of addiction to ultra-processed foods, including cravings and repeated attempts to stop ...

Nutrition scientist Kevin Hall shares his top strategies for how to make American diets healthier right now, even with ...