When PMS feels unbearable, it could be Premenstrual Dysphoric Disorder. Learn the signs, causes, and treatments for this severe menstrual disorder.

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

Calling everything ultra-processed is a blunderbuss approach. Professor Tim Spector explains why we need to address the topic ...

Ultraprocessed foods can create powerful pulls similar to those of alcohol, nicotine or opioids, with worrisome consequences for our health.

Eggs are often hailed as a superfood, and it’s easy to see why. They’re filled with healthy fat and vitamins while remaining ...

Victoria Beckham, in her Netflix docuseries, bravely revealed her decades-long struggle with an eating disorder, admitting to ...

Roasted chana, a popular snack, offers significant benefits for diabetes management. Its low glycemic index, coupled with ...

Scientists have discovered the brain’s hidden “off switch” for hunger, and it could revolutionize the fight against obesity.