Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

Season Affective Disorder affects millions each winter, but there are a few things you can do to avoid the gloom.

Healthwatch recommends these five tips for managing the symptoms of SAD this winter. Try to make the most of your exposure to ...

"But why does it feel so intense?" "Maybe your body is reacting to your mind's fears," I said. "Even when there's no ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

When Shahnaz went into labour, her husband Abdul called a taxi to take them to the only medical facility accessible to them. "She was in a lot pain," he says. A 20-minute drive away, the clinic was in ...

For the second time this week, former ESPN host Sam Ponder had concerning news to share with her fans. Ponder, 39, was a college football reporter on "College GameDay" before eventually becoming the ...

Lil Nas X was spotted roaming the streets in Los Angeles in only his underwear and cowboy boots. Before his recent arrest and hospitalization, Lil Nas X worried his fans when he confirmed he had ...

One former ESPN star said she’s received “disturbing” messages after posting about the death of Charlie Kirk. Sam Ponder, who worked at the Worldwide Leader for over a decade, revealed last week that ...

When that pesky voice inside your head holds you back from seeing all the possibilities, you limit your potential. You become ...

Saying bad things about Charlie Kirk can get you fired from your job, while saying good things about the conservative influencer can get you hate messages. It seems to be a lose-lose situation. Former ...