Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

Season Affective Disorder affects millions each winter, but there are a few things you can do to avoid the gloom.

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

When that pesky voice inside your head holds you back from seeing all the possibilities, you limit your potential. You become ...

Shamie, 35, had not been charged with the offence before launching a car ramming and stabbing attack on Thursday.

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Women are now widely recognised to be losing jobs, relationships and, in some cases, their capacity to make decisions due to ...