The trouble is, couples shouldn’t fight when they are “emotionally dysregulated,” Whiten said. She referred to the acronym ...

You don’t have to look too far, or too hard, to find politicians not being all that nice to each other. To get some perspective, The Show called on Rusty Bowers. He spent around two decades in the ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.