If you need to break a social media addiction, or spend less time checking your phone, it's important to set limits and hold yourself accountable.

Former Northampton Town manager Jon Brady is talking about his friendship with compatriot Ange Postecoglou, and the discussion suddenly raises a question. Postecoglou himself has laughed about how you ...

You have a decision to make. An idea to share. A next step you’ve been considering for weeks. But instead of moving forward, you keep running it over in your mind. You weigh every possible outcome, ...

Blaming video games for violence saves Americans from having to grapple with deeper, harder to solve societal problems.

Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular when a person cannot stop these behaviors despite experiencing negative ...