When the 39-year-old began the program, he suddenly found himself responsible for going to inpatient treatment several times ...

Matt Chan offers 10 steps firefighters can use to build a culture of fitness that sticks in their departments.

Therapists guide patients through exercises and treatments using techniques with modern therapy tools, helping them regain ...

To stay resilient and maintain optimal health during seasonal shifts, consider these practical tips to safeguard yourself ...

“It’s helpful to stay calm and positive amidst the potentially discouraging times and still believe you’re going to hit your ...

Former Education Secretary Margaret Spellings on testing, accountability, and how to reverse the decade-long decline in U.S.

That’s why we created a whole new hybrid workout plan with Pilates x Lift: a first-of-its-kind mashup from Women’s Health and ...

Neeraj Chopra spoke a bit about his hopes from the next season, his love for all things Swiss and the eager traveller in him ...

Zurich: Olympic champion Neeraj Chopra described his latest season as “challenging but fulfilling” as he took a well-deserved ...

It was a "challenging" season but one that Neeraj Chopra is proud of, and as he recovers to come back "sharper" next year, ...