Having a buffer zone between school and homework time might also help – especially if you find your child is coming home and ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

Will you work in the business, focused solely on the tasks in front of you? Or will you elevate your perspective by learning, ...

Journaling can sound like something you should do for your mental and emotional health, but that pressure often makes it feel ...

Artificial intelligence is no longer optional for college students—it’s a skill as fundamental as writing or communicating ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Homework is one of those hot-button topics that never fails to set off a wide range of responses when people are asked about ...

Learn how simple, research-based shifts in daily habits can reduce stress, increase focus, and bring more presence into ...

Pay attention to where homework is happening. If study time always happens behind a closed door, it might be worth asking if they’re actually studying, or scrolling. For some students, working at the ...

If your devices are constantly distracting you and eating up your time, try these strategies to reclaim your attention span and become more productive.

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better parents and guardians. Today’s topic: 6 ...

This has been my dream job since I was a little kid,” Luke Parkhurst, 34, told The Post. “My mom is at work right now, she ...