At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

There are times when stocks sell off for good reason. Check out two double-digit dividend yields that I think are about to ...

The Minnesota Wild announced on Tuesday that winger Mats Zuccarello is expected to miss at least seven to eight weeks with a lower-body injury. Injury Update: #mnwild forward Mats Zuccarello is ...

NHL.com: Anaheim Ducks goaltender Lukas Dostal is day-to-day with a lower-body injury. Buffalo Sabres: Defenseman Bowen Byram missed practice yesterday with an undisclosed injury and is day-to-day. He ...

We live in a world where most people spend 8 hours or more a day sitting. How does this affect our lower body strength, and why are squats – especially these advanced variations – so crucial for our ...

Vlasic sustained a lower-body injury during Sunday's preseason game against the Wild and is considered day-to-day, Tracey Myers of NHL.com reports. The Blackhawks said after Sunday's game that Vlasic ...

Vancouver Canucks general manager (GM) Patrik Allvin announced on Monday evening that forward Nils Hoglander will be out 8-10 weeks after successful lower-body surgery. He suffered the injury in the ...