Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

We transformed an empty room into a full home gym - complete with a custom-built accent wall that adds warmth, texture, and style. A perfect balance of fitness and design all done on a budget.

This Grant Parish attorney saved, restored and brought new life to a historic gymnasium and provided a hub for community ...

Prices are creeping up, but you don't have to ditch Netflix or your gym - just try this underused move that can lower what ...

Celtics fans were engaged from the jump. Mark Wahlberg appeared to film a scene for his next blockbuster, Boston bounced back ...

Stephon Castle reveals what aspects of his game he most worked on during the off-season and into Spurs NBA training camp.

Has your friend started wearing a suit, posting from ‘business conferences’ and using the diamond emoji a lot? They may have ...

By the time you've reached your baby's first birthday, you're probably ready for a big milestone celebration. Congratulations ...