While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Find new ideas and classic advice on strategy, innovation and leadership, for global leaders from the world's best business and management experts.

Sometimes Cara Tocci feels like she is living in an underground bunker in a very strange world, like a character from the television series "Lost." ...

Journaling can sound like something you should do for your mental and emotional health, but that pressure often makes it feel like homework. The truth is, writing for yourself can be simple and ...

After nearly two months without a pole, the pole king of 2025 got his seventh of the season Saturday at Kansas. He was the only driver to average better than 180 mph. Denny Hamlin, Briscoe's teammate ...

Fraudulent schemes exploiting the IRS Fresh Start Program are on the rise, putting vulnerable taxpayers at risk of financial loss. IRVINE, CA / ACCESS Newswire / September 17, 2025 / The Internal ...

ChatGPT is an AI chatbot that answers questions, creates text, and helps with daily tasks. You can use it for work, study, or fun. Here is a simple step-by-step guide. Verify your phone number to ...

Undefeated? We're really talking about undefeated? The Green Bay Packers are 2-0 after beating the Detroit Lions and the Washington Commanders to open the 2025 season — and apparently that's already ...

For astronomers studying dark matter, the Bullet Cluster is one of the greatest laboratories in the universe. It was discovered almost by accident, a blip of x-rays in the sky that was detected by ...

A federal judge has issued a nationwide block on a Trump administration directive that prevented children in the U.S. illegally from enrolling in Head Start, a federally funded preschool program.

Exploremores is a rocky road ice cream-inspired sandwich cookie joining the list of 2026 Girl Scout cookies. Timing of cookie sales varies. Here's how to find out when they'll start where you live.