While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Find new ideas and classic advice on strategy, innovation and leadership, for global leaders from the world's best business and management experts.

Sometimes Cara Tocci feels like she is living in an underground bunker in a very strange world, like a character from the television series "Lost." ...

Journaling can sound like something you should do for your mental and emotional health, but that pressure often makes it feel like homework. The truth is, writing for yourself can be simple and ...

People truly are reading less these days, especially for fun. It’s the central concern of a new study published in iScience that’s quantified just how much less reading people in the U.S. have been ...

Why Choose a Cruiser E-bike? If you’re new to electric bikes, a cruiser e-bike (also called an electric beach cruiser) is one of the most beginner-friendly options. Unlike mountain bikes that ...

Fraudulent schemes exploiting the IRS Fresh Start Program are on the rise, putting vulnerable taxpayers at risk of financial loss. IRVINE, CA / ACCESS Newswire / September 17, 2025 / The Internal ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. People listen to a worship song in the overflow ...

Pfizer PFE-3.43%decrease; red down pointing triangle has agreed to pay up to $7.3 billion for weight-loss drug developer Metsera MTSR 1.16%increase; green up pointing triangle in a deal that gets the ...

ChatGPT is an AI chatbot that answers questions, creates text, and helps with daily tasks. You can use it for work, study, or fun. Here is a simple step-by-step guide. Verify your phone number to ...

The Indianapolis Colts will face the Tennessee Titans in Week 3 of the 2025 NFL season. The game is scheduled for Sunday, September 21, 2025, at 1 p.m. ET at Nissan Stadium. Viewers can watch the game ...