For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

Residents are increasingly aware that having high-speed fiber internet and the latest WiFi tech at home isn't just ...

Among those who got no breaks, beta wave activity increased in the brain with each successive meeting, indicating heightened ...

A middle-school history teacher set out to restore her sense of childhood wonder at Adult Space Camp but learned some ...

Short-term memory is finite and fills up quickly. Here are 7 ways we can free up space for clearer-headed mathematical ...

Did you know that the average person spends nearly seven hours a day staring at screens From smartphones and laptops to ...

Tailor your Garmin watch setup to your running needs by focusing on key metrics that support your training without overwhelming you, starting simple and adding features as you go. Customize data ...

With Week 1 of fall quarter nearly behind us, science editor Saanvi Tiwary shares three scientifically-backed strategies for Gaucho success in the classroom and beyond.

It’s been your dream to retire for years. After all, your days will be free of alarms, meetings, and commutes. As soon as the ...

As lawmakers debate banning cellphones in classrooms, schools across Northeast Pennsylvania take different approaches to ...

ATLANTA — Cycling isn't just good for the planet, your wallet and your fitness. Choosing this form of transportation for your errands instead of driving or taking the train may also help you prevent ...