Sudents and educators at an EF Academy event in Pasadena were stunned to learn Jane Goodall had died; the naturalist was scheduled to speak at the event.

Start your day with the best morning routine to transform your life! 🌞 Discover powerful morning motivation and discipline your mind for success. Embrace the power of morning habits, boost ...

Kickstart your day with five moves that boost circulation, build strength, and support bones after 50—no equipment needed.

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck cricks, shoulder aches and other body pain and soreness.

A quick, joint-friendly standing routine that builds total-body strength after 50—just 10 minutes with a band.

Mornings often feel incomplete without that cup of coffee. But what if you could wake up energized and focused without relying on caffeine? Building a morning routine without coffee is not only ...