After dreadful season at Seton Hall, Shaheen Holloway promises change: ‘This team is going to be a joy to watch’ ...

At churches, grocery stores, school events, ballfields or wherever then-Angels area scout Jeff Scholzen would come across ...

Jackson Wink MMA is world-renowned for training the best fighters in the world. The MMA gym is now turning its attention to ...

Concerns about the health of the oft-injured 13-year NBA veteran appear to be in the rearview mirror as the Clippers head ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

Coming off a weekend that saw the Michigan Tech Huskies volleyball team earn a pair of sweeps of Lake Superior State and ...

As people age, muscle mass declines and bone density wanes. That’s why health experts stress prioritizing fitness; however, for the 40-plus demographic, getting to the gym can be tough and ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Lonzo Ball revealed his minute load for early this year, and Kenny Atkinson has his focus areas for the Cavs' preseason opener vs. the Bulls.