I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

It's the best feeling in the world,” Mark Crawford said after winning more than $1 million in the U.K.'s Omaze Monthly ...

Q: I live in an apartment, and my upstairs neighbor gets up to work out every day at 5 a.m. He’s often loud, dropping the weights and waking me up.

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

A MENTAL health nurse is running 5km every day this month to raise funds for suicide prevention. Jack Kirkman, ward manager ...

Desiree DeNunzio is the gift guide editor for CNET's Commerce team. When she's not writing and editing, she's either hiking through the redwoods or curled up with a good book and a lazy dog. Expertise ...