Rather than being chained to a desk for eight hours each day, microshifting breaks up the slog into short concentrated bursts ...
Smithsonian Magazine on MSN
This ‘Clock’ Could Warn of Hidden Stresses to Animals, Offering a Long-Sought Signal That a Population Is Nearing Collapse
The epigenetic clock measures biological age and could help scientists assess the health of polar bears, dolphins, baboons ...
But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?
Cancer researcher Chi Van Dang studies pharmacokinetics—the way the body absorbs, distributes, metabolizes, and excretes a ...
18hon MSN
Tempo Pace Is Really Difficult to Master. This Sabrina Carpenter Song Helps Me Maintain Pace.
Music can help you nail all your training paces, so check out Runner’s World ’s high BPM playlist, long run playlist, and tips for mastering tempo runs. Plus, join Runner’s World+ to unlock your ...
TAMPA, Fla. — School is back in session all across the Tampa Bay area, and that means speed detection cameras are active in numerous school zones across the region. The School Speed Zone Camera ...
Screen Rant on MSN
10 D&D Hacks to Speed Up Combat and Keep Sessions Moving
Combat in D&D can take up a lot of real-world time, but breaking some of 5e's rules can keep battles interesting without taking up entire sessions.
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