If you spend most of your time sitting, often in poor posture, your spine health maybe at risk. Prolonged stillness damages ...

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you want.

For centuries in the West, sitting on the floor carried a quiet stigma. Chairs were symbols of civility and class, while ...

Long sitting hours at desk jobs are no longer harmless. Reports show employees in their 30s and 40s are already facing fatty ...