The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...
Nonetheless, Trump and his team are reportedly intent on standing strong and refusing to “cave to Democrats’ demands and ...
The primary ICE tracking app, ICEBlock, was intended to “keep people safe” in the midst of President Trump’s immigration ...
That said, if you’re experiencing chronic lower back pain or spasms, it’s worth seeing a doctor. Issues like bulging or ...
Hold your hands in front of you, at shoulder height, palms facing forward. Open and close your hands four to six times, ...
WEST PALM BEACH, Fla. (CBS12) — Millions of workers spend hours sitting at desks, often with minimal movement throughout the day. But what many don't realize is that this seemingly harmless routine ...
Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...
As mentioned earlier, indoor riding gets very hot thanks to the lack of airflow. Since you’re at home, you might as well make ...
Have you ever felt that feeling of numbness in your rear-end after you spend a long time sitting. It almost feels like your ...
Springfield’s Wabash Avenue location is a bargain hunter’s dream destination. This store attracts shoppers from throughout central Illinois. The parking lot stays busy because word spreads about ...
Creatives often work long hours in one spot. You might spend an entire afternoon editing photos, mixing an audio track, or ...
Avoid back, neck, and wrist issues with proper desk height ergonomics. Click to learn the science behind safer workstations!