Place one arm on a preacher curl bench with your armpit resting at the top edge. Hold a dumbbell in your hand with your palm facing up. Let your arm extend fully toward the floor while keeping your ...

The last fling before the ring has become a full-blown fête that can rival even the most ridiculous wedding. That is, if you ...

Run your filter. Keep the filter running overnight. You should wait at least 24 hours before jumping in the pool (unless you use a chlorine-free pool shock, in which case you can wait only 15 minutes) ...

Doesn’t Secretary of Defense Pete Hegseth realize that push-ups are passe? His speech to an audience of generals he’d summoned to Washington, D.C., has mystified and outraged critics who think ...

How did Ron Dean go from Chicago’s familiar face to Hollywood’s most consistent scene-stealer across decades? Check out his ...

Stephen Lee, a former snooker pro, reflects on his career, ban, and life post-suspension in a candid interview.

Sure, lemons, limes, and oranges are the go-to gang, but sometimes your taste buds demand a little adventure. Enter the ...

We built a modern pool cue rack and 8-ball rules sign using simple materials and tools — a quick, low-cost project that adds a clean, professional look to any game room.

A pyramid-shaped swimming pool with a troubled past has been put up for sale. The Oasis Beach Pool in Bedford opened in 1991 as a family-friendly destination, but the borough council is now seeking a ...

In the 250 years since Lexington was founded, many industries have shaped the city, including bourbon, education, health care and entertainment. From top right: Herald-Leader Archives, Cristian ...