Shadow work: The self-improvement technique designed to boost awareness of yourself and others

Shadow work, a branch of Jungian psychology, helps you explore and understand unconscious, or shadow, aspects of yourself to ...

Ballet Black: Shadows returning to York Theatre Royal later this month

Cassa Pancho's Ballet Black is set to return to York Theatre Royal. The company will present a new double bill, including Pancho's adaptation of Oyinkan Braithwaite's novel, My Sister, the Serial ...

The Hidden Cyber Threat Of Shadow AI—And How To Manage It

Rather than viewing shadow AI as a threat to be eliminated, smart leaders recognize it as innovation waiting to be harnessed.
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Photoshop Tutorial: How to Cast Realistic Shadows

Photoshop CS6 Extended tutorial showing how to cast realistic shadows from any object including those with irregular bases.