If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

That last time the UFC was in Vancouver every Canadian on the card won. Will the home fighters have similar success at Rogers ...

Rotate the wrench until the next hole comes into view and install the pin. If you’re reducing tension to prevent the door ...

Joshua Van's confidence has carried him to a UFC title shot, and believes he'll end Alexandre Pantoja's lengthy reign.

Welterweight standout and Khabib Nurmagomedov teammate Saygid Izagakhmaev has signed on to make his Octagon debut at UFC ...

Kyle Nelson is making the move to lightweight the right way, and the UFC Vancouver star expects it to be his permanent home.

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Discover the art of pairing your watch with your outfit in this style guide! Learn how to complement your attire with the perfect timepiece for any occasion, whether it's a formal event or casual ...