How to Do the Arnold Press with Form Arnie Would Be Proud Of

Take a pair of moderate weight dumbbells you can safely press overhead. Bring the dumbbells either side of your head with your elbows in line with your shoulders. Press the weights overhead, pause and ...
The Press of Atlantic City

Tour of Homes set Sept. 24 in Avalon

AVALON – Seven houses will be featured in Avalon Garden Club’s 2011 Tour of Homes on Saturday, Sept. 24. The tour will run from 1-4 p.m. and will include three beach fronts, two bay fronts and two ...
Industrial Vehicle Technology International

JCB’s 435S wheel loader to make Agritechnica debut

JCB's 435S wheeled loader, ideal for filling silage clamps and loading manure spreaders, will be exhibited at Agritechnica for the first time. The ...