Sometimes Cara Tocci feels like she is living in an underground bunker in a very strange world, like a character from the television series "Lost." ...

A formal place setting has a standard way to arrange silverware, plates, and glasses. The fork goes on the left, and the glasses on the right.

Journaling is one of the most affordable acts of self-care. To reap the most benefit, try to dedicate 20 minutes a day to ...