Paying Attention to This Simple Metric Helped Me Better Pace My Races and Earn PRs

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

Fitness Expert Explains a Unique Workout to Train Less and Build Muscle Faster

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.
The New York Times

College Football Playoff 2025 projections: Penn State, Texas plummet from most likely bracket

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CBSSports.com

WNBA playoff bracket, Finals schedule: Aces vs. Mercury game times, TV channel, where to watch

The Las Vegas Aces are up 2-0 in the best-of-seven 2025 WNBA Finals. Las Vegas took Games 1 and 2 at home against the Phoenix Mercury over the weekend, and the Aces are now two wins away from their ...