Rowing truly is a full-body workout, and the Arc is a quality machine up to the task. My legs feel stronger than ever—not in ...

Washington Commanders cornerback Trey Amos is embarking on a sink-or-swim test in Week 6 against the Chicago Bears.

"For any mum, you don’t ever want to hear those words. From that point on it was just horrendous. I remember screaming." ...

Olympic open-water swimmer Keri-anne Payne explains how to incorporate your sighting into your breathing so you waste less ...