What time is it in Alabama? Does the entire state share one time zone? What to know

What time is it in Alabama and does the state use one time zone or two? Here’s what you need to know before you check the ...

Midday Interview: How to deal with time change tiredness

Clocks fell back over the weekend, giving folks an extra hour of sleep Sunday morning. That might be good for some, but ...

Does daylight saving impact flight times? How airlines calculate time changes.

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.
FOX 5 DC

Daylight saving time: How to adjust to setting the clocks back

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on ...