If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

But unlike the “Day in My Life” videos that may make you feel behind if you haven’t been a Pilates-high-protein-breakfast-manifesting-your-best-self girl by 9 a.m., we’re leaning into the slower feels ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

The Powerball jackpot is an estimated $426 million with a cash option of $193.5 million for the August 4, 2025 drawing. Matching the Powerball alone wins $4, and drawings occur three times a week.

Oura’s newest wearable is a great alternative to watchlike fitness trackers ...

Though the wait may be long, Sullivan’s Crossing fans, don’t worry! Production on season 4 of the romantic drama is reportedly underway in Nova Scotia. Now that the third season, starring Morgan Kohan ...

A new Sheetz location is under construction at Main Street (Route 412) and Kichline Ave. in Hellertown. A new Sheetz location is under construction at Main Street (Route 412) and Kichline Ave. in ...

The $200 FitBit Versa 4 is now just $149 through Amazon. With over 11,000 five-star reviews and five thousand happy customers over the last month, all three color options are on sale, but you’ll get ...

Check that your Android phone works with the Fitbit app before setting up your device. Personalize your dashboard and ...